biomans has been a member since January 18th 2009, and has created 20 posts from scratch.
biomans's Bio
For over 30 years, Captain Biorhythm has been searching for the answer to the questions, "What is heroism, how do people become heroes and who are the real-life heroes in society today?"
Captain Biorhythm, a former special feature's writer and photographer for the Coronado Eagle Newspaper, created the "In Search Of Heroes" Program for High School Students in 1992-1993.
The entire community of Coronado worked together to help students discover and develop their own heroic potential. After they believed they could be heroes, they were matched up with mentors to help them identify and interview local heroes. They created articles, newsletters, websites and videos to spread the Good News about neighbors, family members, friends and community residents who were helping others.
The "In Search Of Heroes" training program is unique because it teaches individuals and communities how to survive, work together, prosper and stay healthy during inevitable natural catastrophes and social upheavals that will occur within the next 3-4 years accelerated by excessive solar radiation and disruptions in the earth's electromagnetic field.
Dr. Tchijevsky, the Father of Heliobiology, studied the sun's impact on the Earth and human history back to 500 BC. He discovered short-term 11.5 and long-term 90 year recurring sunspot cycles that coincided with human migrations, pandemics, epidemics, wars, social upheavals and stock market crashes and surges.
He also believed massive solar flares contributed to earthquakes, violent weather events, volcanic eruptions and tsunamis. The "In Search Of Heroes Leadership Training Program" teaches parents, children, teachers and civil servants how to identify and develop their potential heroic leadership abilities.
They learn how to develop and use the full power of their minds through mind-mapping and by creating and nurturing their own hero within. They learn the value of using biorhythms to minimize accidents, injuries and mistakes while optimizing their performance in all areas of life. They use the detailed personality information in their astrological natal charts and handwriting analysis profiles to identify and develop their natural capabilities and skills.
They also learn how to use biorhythm and astrological compatibility reports to achieve harmonious relationships in their family, community and city. The goal is to create mastermind groups based on the teachings of Napoleon Hill in his "Think and Grow Rich" book. Everyone must learn how to work harmoniously together to solve problems in their families and communities. Individuals will use social networking sites like "MySpace" "Facebook" and "YouTube" to make new friends and establish new virtual communities so they can share valuable knowledge and useful solutions on how to solve any and all local problems.
Every individual, family and community will benefit from this international program. It develops the full potential of every individual. It inspires and motivates everyone in the community to make a positive difference in the lives of their family members, friends and neighbors. It teaches them how to live harmoniously with their family members, friends and business associates while they spread "Good News" about local heroes. It empowers individuals to be proud of their community because they are solving their own local problems.
After 24 years of personal research in the fields of energetic and alternative medicine, Captain Biorhythm recently discovered a frightening pattern is now emerging. Sunspot experts proclaim that the maximum output part of the current solar flare cycle, that began last December with an X-9 solar eruption, one of the biggest solar flares in history, will be one of the most intense ever.
The extreme weather during December 2006 can be related to this surge of solar radiation. Solar radiation is the missing link in understanding the weather patterns throughout history.
The 90 year sunspot cycle is repeating a similar solar radiation pattern that occurred in 1918-1919 at the time of the "Spanish Influenza" that killed over 45 million people worldwide. Napoleon Hill stated that the Mayor of New York realized local newspaper articles created a social hysteria. People feared they would be infected and die. He went to the media and asked them to write positive stories about the end of the plague. In 30 days the pandemic ended in New York.
The news media today is doing everything it can to create fear relating to another pandemic similar to the 1918-1919 Spanish Influenza. The are using the "Bird Flu" as the way to scare people into manifesting symptoms that are explained in the "Fear of Ill Health" section of "Think and Grow Rich." If the efforts of the media are not countered by spreading good news about how people are healthy and getting healthier, a pandemic is inevitable.
Since 1980, when Captain Biorhythm was Director of Health Research for Family Fitness Centers, he has been developing training programs that include colorful mindmaps, Biorhythm Awareness charts, astrological natal charts, handwriting analysis and superlearning slide shows with brain integrating music, outlines and text documents that help people learn faster and remember more.
He has worked with many of the professional athletic teams in San Diego during their best seasons. In 2006, he transformed the teachings of Napoleon Hill in his "Think and Grow Rich" book into a superlearning program. It uses mindmaps with colors unique for boys and girls. He feels that when parents understand the natural genetic differences between boys and girls, how they learn differently and their unique social interaction skills, there will be greater peace and co-operation in families, businesses and communities.
Captain Biorhythm believes with the recent natural and man-made catastrophes, hurricanes, tornados, earthquakes, tsunamis and global financial difficulties, it is time for everyone to discover and manifest their own hero within and make a positive difference in the lives of their family members, friends and community. The motto of the program is, "Rise up heroes and heroines, the world needs you now!"
Captain Biorhythm wants to unite individuals who are heroes or want to be heroes to help make the world a better place by helping each person focus on and develop the "good within." In times of crisis and difficult times, it is the leaders in each family, community, business and government that inspire heroic action on the part of the people. It is a wise move to help people discover who the heroes are in their families and communities before major difficulties occur.
biomans's Websites
This Author's Website is http://www.captainbiorhythm.com
published Thursday, September 9th, 2010 at 3:52 pm by
Lauren Lynch gives the skinny on the Wimbledon gear featuring fashionable WTA players: Serena Williams, Ana Ivanovic, Maria Sharapova, and Kim Clijsters. – Powered by Tennis Express. Video Rating: 5 / 5
published Thursday, September 9th, 2010 at 1:55 pm by
Tennis Footwork – 5 Big Ways it Helps You Play Great Tennis
Great tennis footwork is the key to great tennis, which is a fact that so many players overlook.
Here are the top 5 reasons why improving your tennis footwork improves your game!!
1. GREATER SHOT POWER
Developing your footwork skills results in greater power in your shots for the following (and very important) reason.
When you get to the ball and get set in a good position, you give youself the chance to hit the ball using as many body parts as you can.
If you don't, you end up hitting the ball just using your arm or maybe off balance.
Think about it like this, a boxer doesn't land a knockout punch by flicking out a jab.
The knockout blow is always made by getting the feet in the right position so that all the bodyweight can go into the punch.
The same is true in tennis.
2. MORE SHOT OPTIONS
Improving your tennis footwork gives you greater flexibility of shot choice because you get there earlier and in a better position.
You get to choose what stance you use to play the shot (open stance, closed stance, neutral etc).
You also get to choose where you play the shot and with what stroke (cross court, down the line, backhand, forehand, deep or short, passing shot or lob to name but a few.
Without it you will have fewer choices available and the choices you do have may well end up suffering from poor execution.
3. REDUCED ERRORS
FACT! As many as 70% of unforced are down to poor footwork – ATP statistic.
What would it mean to your game to reduce your unforced errors by as many as 7 out of 10?
Do I need to say any more?
4. STAY IN POINTS FOR LONGER
Improving your footwork for tennis will also improve your agility, balance and co-ordination which are all critical for higher levels of play.
You will be able to get to more balls, more often (even when under pressure) and that forces your opponent to play 1, 2 or 3 more shots than they expect to and maybe want to and that gives them more chances to miss.
5. BETTER TENNIS SPEED & TENNIS FITNESS
If you work on improving your footwork, you will have no choice but to improve your tennis speed and tennis fitness – no bad thing.
I have seen many many good "technical" players lose to so-called "lesser" players who had superior court speed, movement and fitness.
This goes back to the point above and links in with forcing your opponent to play as many shots as possible.
Not only wil it draw more errors in the short term but over the course of a match the tiredness they begin to feel has a major impact on their error rate as they get more tired.
So, if you really want to improve your game, it's very simple – Leave your racket in the bag and work on your footwork.
HERE'S HOW TO DO IT!
The first thing you need to do is stop running so much on the court.
You should only run if you are a long way from the ball and it is the only way to get there quickly.
Apart from that most of your movements around the court should be made using side shuffles and cross over steps.
Start by incorporating tennis footwork patterns into the warm up routines of every one of your lesson/practice times.
Then progress up to using cones (for zig zags etc) and ladders as training aids.
Start slowly with simple footwork exercises and build up the speed of execution & difficulty of drill as you improve.
I have some free tennis footwork videos and drills to help you along the way. You can get them from http://footwork4tennis.com
(out of 5 reviews)
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